kroh.

salam.

aku rasa dah tiba masanya untuk aku akui (pergh ayat!) yang sekarang ini ialah zaman permulaan untuk tahap stress yang melampau. banyak perkara luar alam yang aku buat, mostly, the reverse one. jadinya, kalau dulu aku tak anggap diri aku ni stress, tapi now memang aku admit, tahap stress ni dah mula nak kronik.

antara petandanya;

1. physical appearance
- i just dont want to care anymore. in just one year, almost 10 kg dah naik. tahniah.

2. dietary intake
- i just eat without any limit. i skip breakfast & lunch. mentekedaghah time dinner and supper. totally bad habits.

3. processed food
- jarang makan sayur/ buah. maggie is a must. caffeine 3 times/day, jajan (a lot). chocs pun. even carbonated drinks (suppose limit 2/ month, but now, at least 2/week). gosh!

4. exercise
-none. but i manage to walk to nun-jauh-gila-di-sana-classes, so i bet it is an exercise. with an average of 20 minutes per route, more than 10,000 steps as required, plus the stairs (avoid the lift even if the class is on the 4th floor).  fuhh. ANDDDDD. terengganu's weather is NO JOKE at all. serious. with my schedule mostly starts from 10 am onwards, without any payung as shelter, can you imagine walking under 34C sun? fuhhh. memang sauna!

5. assignments
-ni sampai bila pun tak habis kalau nak bercerita. =="

6. emotionally unstable
- at one time, marah tak tentu hala. at one time, senyap gila. at one time, act macam batu. at one time, pending, lambat gelak bila ada budak buat lawak. at one time, excited over nothing. adoi. parok, parok. (it's not PMS!)

7. resting time
-biological clock memang dah tunggang terbalik. time pagi aku takkan bangun kalau ada kelas. balik kelas, aku berjaga sampai asar. then aku tidur petang (memang tak elok!) then bangun for maghrib. kadang-kadang sambung tido sampai isyak. kadang-kadang tak boleh tidur sampai pagi (that's why aku tunggu subuh, kalau tak burnnn)

so..
i think i need to find another new solutions to encounter these probs. permudahkan ya Rabb.


eh jap.
lagi satu. tak tahu la nak cakap ape bila member sendiri pass number dekat orang lain without my permission. kalau girls, idc. ini a guy. wuuuuu. nasib baik la kenal. kalau strangers? T.T

p/s: Hiatus. annyeong.
p/ss: i dont have any feeling towards you. i already said it once, or maybe twice. penatlah nak ulang benda sama. kau kalau tak yakin sangat, pi buat istikharah sana. toksah kacau anak dara orang. tak payah serabut2 kepala. salam